Please arrive 20-25 minutes prior to class time to allow for check-in at the front desk.
- Free Trial Saturdays will include both Kickboxing* and Strength Training
- Mon/Wed/Fri are Kickboxing Days*
- Tues/Thurs/Sat are Strength Training Days
*If you attend a kickboxing class, we will provide boxing gloves for you to use.
There are no street, outdoor, or athletic shoes allowed on our mats, so please be prepared to work out in socks or bare feet. Bring a sweat towel and water bottle.
We hope you enjoy your trial class! We are looking forward to meeting you!